Plantar fasciitis is a common cause of heel pain and foot pain. It is classified as an overuse injury, which means that it occurs due to repetitive actions.
Doc Martens shoes have been associated with plantar fasciitis due to their pointed toe and lack of arch support. However, the durability and shock absorption from their rubber soles might benefit people with this condition.
So Doc Martens may not be so bad after all!
The brand’s shoes were originally designed for people with flat feet. These days, Doc Martens offer some relief from plantar fasciitis and foot fatigue in general.
They can be worn day or night and allow your foot to breathe more than most sneakers do.
So, are Doc Martens good for plantar fasciitis? Yes – Most of their designs give you more stability and let you walk around in comfort no matter where you’re going.
However, it would help if you looked out for some Doc Martens shoe models that have an extremely stiff upper because it limits natural motion and impacts circulation, which increases pressure and discomfort on your foot with every step.
5 Doc Martens that are OK for Plantar Fasciitis
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There are as many shoes from the iconic brand that offers the right support and comfort needed for Plantar fasciitis as they are many that don’t.
Here are 5 of the best Doc Martens shoes you can consider for this foot condition:
- Dr. Martens Winch Boots
- Dr. Martens 1460 Pascal Boot
- Dr. Martens Felice Boot
- Dr. Martens Gunby Shoe
- Dr. Martens Women’s Voss Hydro Sandal
Dr. Martens Winch Shoe
For one thing, you won’t have to break into these shoes, thanks to the softness of the faux leather (See price online). The footwear is designed with a Slip-resistant sole reduces the risk of falls on hazardous surfaces.
It is a good fit for those with plantar fasciitis due to the flexible PVC outsole that offers durability, cushioning, and comfort more than most other Dr. Marten shoe designs. This helps in lessening foot fatigue.
With a decent moisture-wicking lining, this shoe features a removable contoured cushioned insole that can be replaced with orthotics. It is designed with extra insulation to prevent accidental contact with an electric charge.
If you love the look and durability of leather boots but want to go vegan instead of wearing dead animal skin on your feet, these boots are probably the best compromise.
The waterproof feature isn’t that great given that it is real leather, but they offer as much breathability, and they are quite a wide fit, making it ideal for those with foot conditions in question.
These DM boots are among my list of best boots from the iconic brand for buyers with certain foot conditions like Plantar fasciitis. The price is easily justifiable as it matches the smart look and durability.
Dr. Martens 1460 Pascal Boot
One of the prominent advantages of this particular footwear model from Dr. Martens is that the tongue zippers are removable (See price online).
However, what will make more sense for people with certain foot conditions like Plantar Fasciitis who want to buy this boot is that the hurt feels so much less after breaking them in than many other supposedly therapeutic shoes for plantar fasciitis out there.
The footwear features a black to red fade, which isn’t too flashy. Designed with a synthetic sole, the boot is constructed on the iconic Dr. Martens air-cushioned sole that offers good slip resistance.
The only flaw I see in this boot is that the zippers can make them feel stiffer than you want, but you’ll be happy after they soften up.
This 1460 Pascal with front zip is designed with two ways to fasten – laces and a zipper that makes it versatile; it can be worn as a lace-up or jungle boot.
Dr. Martens Felice Boot
These DM Felice boots are extremely comfortable, and they appear to have no break-in time compared to many of the brand’s boot designs that have no room for thick socks or replaceable orthotics insoles (See price online).
One of the qualities that make this particular one a great recommendation for those who have Plantar fasciitis is that the toe box is a little wide and flat compared to other Docs.
While this affects the overall style of the boot, it makes the footwear a little different look from other Doc styles.
If you have Arthritis or similar foot problems, these boots are a dream. It provides enough room for your feet to move, the leather is soft, and the toes are not “squashed”.
I must mention, though, that the shaft is a bit wide, which makes it quite impossible to lace them tight against your leg.
The footwear is an ideal choice for those who work and a valid buy for casual days. Anyone who wants practical comfort would want to consider these. It is a plus that they are light, making them travel-friendly.
Dr. Martens Gunby Shoe
Dr. Martens Gunby Shoes are equipped with water-resistant leather upper designed with the traditional Oxford seaming and laces. The footwear is made with a padded collar for comfort and fit (See price online).
The anti-microbial lining, treaded rubber sole, and removable insole make it ideal for those who prioritize foot support and superior comfort.
The shoe usually takes a while to break in, but I’d recommend you order a Spenco insert with the Dr. Marten sole and see how comfortable it will be, especially if you have certain foot pains.
The impeccable construction of the Gunby 6 eye oxford makes it extremely durable and useful for heavy-duty works.
The only thing to pay attention to here, which makes me bat an eyebrow, is that they are steel toes.
While the feature does not jeopardize its suitability for those with Plantar fasciitis, it is an indication that the pair can be heavy.
Nevertheless, if you have any issues with your low back or arches, these boots are a dream because they give better alignment and help from the floor through your low back.
Dr. Martens Voss Sandal
Dr. Martens Women’s Voss Hydro Fisherman Sandal is a great summer investment. It is made with an ethylene Vinyl Acetate sole and an Adjustable strap for a customized fit (See price online).
The pair retains classic Docs DNA: grooved edges and visible welt stitching.
It is made with patent Lamper coated to give a high shine and glossy finish, easy to maintain with just a damp cloth.
What makes them one of the best Dr marten footwear to consider for Plantar fasciitis is that they are reasonably lightweight than normal Docs and give great height.
In addition, the footwear has very pronounced arch supports, which is great for people with high arches.
Looking at the footwear structure, I would not recommend it for those with an especially wide foot, but they do provide little room for your foot to be free.
Setting you back for around a hundred bucks, these durable sandals wouldn’t have been listed within the purview of consideration as Doc’s footwear ideal for Plantar fasciitis.
Still, the impressive features it has been equipped with make it suitable for people with this foot condition.
It is also available in other color options like black hydro leather, Pink Salt Hydro Leather, Light Grey Hydro Leather, Charro Brando, and even Yellow.
Fortunately, the edgy-yet-comfortable wedge platform style has a wide aesthetic appeal.
What type of shoes should you not wear with plantar fasciitis?
Do you have plantar fasciitis? If so, you should know that certain types of shoes are considered to be bad for it. Choose the right shoes for your condition, and you will find the pain and soreness much less intense.
The following list contains some of the wrong kinds of shoes which should not be worn with plantar fasciitis:
- Flip-flops.
- Slippers or house shoes.
- Tennis shoes or running shoes without orthotics inserted into the shoe’s sole to decrease pressure and arch support (adaptive insoles).
- Sandals with no support for your heel or arch so you can walk on the tops of your toes and off the balls of your feet.
- Shoes with an open-toe design. (This will reduce pressure on the toes and reduce pressure on the metatarsal bones)
Plantar fasciitis is a painful foot disorder when the plantar fascia is overstretched, usually by excessively high arched feet or sudden weight gain.
Hence, the best shoes for plantar fasciitis are the ones that provide enough arch support and cushioning.
These shoes will distribute weight evenly and reduce the forces on your feet.
Final thoughts
Different people have different types of feet. This means that no one pair of shoes exists best for all people.
If you have plantar fasciitis, it is important to choose the right type of shoe for your feet. It may not be as simple as choosing stylish or comfortable ones.
In the above article, we have seen how some Dr. Marten shoes measure up in the area of support for those with plantar fasciitis.
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