When you take a look at boxing shoes, the very first thing you will notice in the build is how high the shoes are. There is a reason for this.
There are low-top boxing shoes and there are high-top boxing shoes. The high-top boxing shoe is the one that provides ankle protection.
The major reason why boxing shoes are so high is because of ankle support. While you are boxing, you need all the sensitive parts of your body protected, even your ankle.
That is why boxing shoes are created to be so high. The height added to the boxing shoe helps to protect your ankle from possible injury while you are boxing.
Without this ankle protection, your ankle is prone to injury.
Different reasons why boxing shoes are so high
Table of Contents
If you are still now to boxing shoes, you may not know that there are low-top boxing shoes and there are high-top boxing shoes.
But in this segment of this article, what I will explain are the reasons for the high-top boxing shoes.
The high-top is not there for nothing, there are reasons for it. Those reasons are what I will explain here:
- They are high for ankle support
- They are high for swift movements
- They are high for lower shin protection
- They are good for comfort
They are high for ankle support
When you see shoes that are high-top, the first thing that comes to your mind is that the shoes are meant to protect your ankle. It is not any different from boxing shoes.
High-top Boxing shoes help to protect the ankle from possible injury. Do not forget that boxing is something that requires you to make swift movements and also turn rapidly.
Sometimes you will have to do some running around in the boxing ring, if you do not have your ankle protected you could be at the first of twisting your ankle or even missing your step and falling and therefore losing your boxing match.
When you have your ankle twisted, this is a serious injury that may even prevent you from going further in your boxing match.
That is why high-top boxing shoes are required and very important as well.
They are high-top for swift movements
One constant thing about boxing is that while you are doing it you would be making swift movements in order to dodge or prevent your opponent from hitting you.
That is why boxing shoes have a high-top, to enable you to make those swift movements easily.
With the high-top that the boxing shoes have, you will be able to make your swift movements easily.
This is an added advantage not just to the boxing shoes, but also to the boxer. This could add to your efficiency as you are boxing.
They are high for shin protection
The high-top that boxing shoes have can also serve as a shin protector, even though it is not so high that it covers your whole shin, some parts of your shin that are worth protecting are usually protected by the high-top boxing shoes.
It is very important that you have your shin protected while you are boxing, this could help you prevent any form of injury on your shin while you are boxing, getting an injury around your shin is hurtful and I am pretty sure that you would not love to have one.
If you want to get some shin protection while you are boxing, you should consider getting this type of boxing shoe with a high-top.
They are high for comfort
When your shoe is high enough, there is this comfort it gives you. Simply because it wraps around your leg and protects you, it also gives you comfort.
That kind of comfort makes it possible for you to make swift and quick movements while you are boxing.
Also, because the shoe is high-top, it fits you so well and becomes so tight that it is almost like it wraps around your feet.
This is good be because you cannot enjoy boxing in shoes that are so loose. It could even cause you to have a horrible boxing experience.
The high-top boxing shoe is also good for comfort.
Are boxing shoes so important?
Yes, boxing shoes are so important while you are boxing. That is why you cannot see any boxer today that cannot go without putting on a boxing shoe for any boxing match.
There are several reasons why boxing shoes are so important, that is what I will explain in this segment of this article.
Imagine playing basketball without basketball shoes, or playing football without football boots, that is how it looks like when you want to go boxing without boxing shoes.
You will see why boxing shoes are so important in this article.
Boxing shoes are important because:
- For better performance
- For sweat protection
- For better traction
- For agility due to the lightweight feature
- For all-round foot protection
For better performance
Just the same way as football or basketball shoes are built in such a way to enhance your performance on the playing field because of the studs the shoes come with.
That is how boxing shoes are built in such a way that it will further enhance your performance while you are boxing.
Boxing shoes fit tightly to your feet while you are boxing, this makes you have a confidence boost that enhances your performance.
Without the shoes, you will be worried if your feet could get hurt or not or if you would get an injury.
But as long as you have the shoes on, you are rest assured that nothing is going to happen, and because of that, you would perform even better while you are boxing.
For sweat protection
There are some kinds of people who sweat a lot on their feet. Sweating too much on your feet can make you so uncomfortable and also make you lose focus while you are boxing.
That is why you need these boxing shoes, they are built in such a way that it would prevent your feet from getting logged with sweat.
Boxing shoes are built in such a way that it would allow sweat to quickly evaporate and the inside of your shoe will be kept completely dry.
This is an advantage you get for making use of boxing shoes.
Imagine having feet that are all sweaty and you are boxing, would it not reduce your performance and also reduce your chances of losing your boxing match.
Can you see why you need boxing shoes?
For better traction
The boxing ring is usually known to be a bit slippery, you would not want to go boxing with an opponent only for you to slip and fall, this does not make any sense at all, that is why it is usually best to go for boxing shoes.
Boxing shoes are usually known to have excellent traction and grip. What type of sole does the boxing shoes have that makes them have such good grip and traction?
Obviously, it is the thin gum-style rubber sole that is also lightweight. This is really capable of keeping you standing so firm and also prevent you from slipping off or even falling on your training ground or boxing ring.
This feature is what enables your stability while you are boxing.
For agility due to the lightweight feature
I have already mentioned this lightweight feature earlier in this article. Who dies boxing in shoes that are so heavy? You would not perform well at all.
That is why boxing shoes are made to be so lightweight, the lightweight feature ensures that you are so agile and able to make swift movements while you are boxing.
This lightweight feature alone makes you enjoy your whole boxing experience. You cannot be boxing with little or no agility, it does not work that way at all.
You need to be as agile as possible for you to make the best out of your boxing experience.
This is another importance of wearing boxing shoes. Without it, you would not be as agile as you are supposed to be.
For all-round foot protection
While you are doing any kind of sports, it is very important that you have your feet protected.
It is not wise to expose your feet while you are boxing, it would be prone to any kind of Injury, especially your ankle.
That is why boxing shoes are usually built to be high-top shoes. The boxing shoes protect you from slipping off, they protect your shin, they protect your ankle too.
This is the kind of all-round protection that you need while you are boxing.
While you are boxing, you are making quick and swift movements, you are likely to twist your ankle if you are not careful enough, you know how painful that is.
That is what the high-top feature on your boxing shoes does for you. It gives you an all-round protection.
Can you run in boxing shoes?
Boxing shoes are not completely suitable for running, this is because the sole is completely thin and it also features a completely lighter profile.
You are not supposed to go running in boxing shoes, this will expose you to some form of injury that you are not going to like at all.
The best thing to do is to not even try using boxing shoes to run at all, if you want to run you should go get yourself some running shoes.
Running shoes will do the job perfectly for you without any form of glitches.
Running in boxing shoes will not only cause you injury on your feet, it could also damage the boxing shoes itself, and that is why you need to use the actual running shoes itself.
Should your boxing shoes be tight?
Boxing shoes are supposed to fit like every other comfortable shoe that you wear. They are not supposed to be too tight or too loose, they are supposed to be comfortable.
The main thing is that the boxing shoes should be fit and comfortable enough to protect your lower shin and your foot all-round.
If you have been confused on if your boxing shoes should be tight or not, you have your answer here already.
Now you know that you are not supposed to have your boxing shoes so tight or so loose. Having your boxing shoes so tight could make you not comfortable at all.
Do boxing shoes support ankles?
There is something you need to know about boxing shoes, boxing shoes can either be high-top or low-top designs, the higher it is, the more ankle support the shoe gives you.
If you want better ankle support while you are boxing you should go for boxing shoes with a high-top build.
However, if you want more mobility and less ankle support, then you can go for those with the low-top simply because they provide more room for your ankles to move with ease.
Boxing shoes support ankles, but be aware that if you want ankle support, you are to go for those boxing shoes that have high-top, the ones with low-top do not provide any form of ankle support.
Conclusion
Boxing shoes can either be high-top or low-top, I have already mentioned this above in the beginning of this article, it is good that you are aware of this so that you know which one you would like to get for yourself.
You should know by now that the boxing shoe with low-top does not give any ankle support, meanwhile, those with high-top usually support ankles, the higher the boxing shoes, the better the able support it gives.
This is something that you are supposed to be aware of. If you are a boxer, this article should have given you reasons why you need to get yourself boxing shoes.
They protect you and also make you perform better while you are boxing. Your performance without the boxing shoes would definitely reduce.